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How (And Why) to Improve Your Sleep Habits During Pregnancy

How (And Why) to Improve Your Sleep Habits During Pregnancy

Around 80% of women report poor sleep during pregnancy, which is a major problem. Poor sleep is associated with a variety of pregnancy complications affecting mothers and babies. It also primes you for the low amount of sleep you’ll get as a new parent after your baby...

How Does Age Affect Fertility?

How Does Age Affect Fertility?

During your 20s, you might not think much about your age in relation to your fertility. As young as you might feel at heart as you approach your mid-30s and 40s, your reproductive system just doesn’t function as efficiently as it once did.  Menopause may still be a...

When to Resume Birth Control After Pregnancy

When to Resume Birth Control After Pregnancy

Having a new baby in the family is a huge life change that influences your decisions about your future. Whether you plan on this being your final pregnancy, want to get pregnant in the future, or aren’t sure yet, you may want to get back on birth control. You can...

4 Things to Know About Fibroids and Pregnancy

4 Things to Know About Fibroids and Pregnancy

Uterine fibroids, a common type of growth in the uterus, affect many women of reproductive age, though they’re often small and undetectable. Up to 10% of pregnant women have detectable fibroids. Most of them are harmless, and they seldom become cancerous. Still,...

How Losing Weight Can Improve Your Chances of Getting Pregnant

How Losing Weight Can Improve Your Chances of Getting Pregnant

Infertility can be disheartening for many couples trying to start a family. If you want to get pregnant but you can’t no matter how hard or how often you try or if you have trouble carrying a pregnancy to term, you could be among the roughly 26% of women aged 15-49...

Here’s What To Expect at Your Prenatal Screening

Here’s What To Expect at Your Prenatal Screening

Prenatal screening can give you valuable information about your baby’s health months before they’re born. Throughout your pregnancy, you’re faced with nearly countless choices and opportunities. Having as much information as possible about your baby’s health empowers...